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Recipe Name: Paneer Kalia  
 
Category: Indian Regional Sub Category: Bengali

 

Prep Time Cook Time Serves
15 mins 20 mins 3
 

 

Ingredients:

Paneer   250g
Potatoes   4 pcs.
Onion   2 nos
Turmeric powder   1/2 Tbsp
Ginger paste   1 Tbsp
Oil   4 tsp
Curd   4 Tbsp
Bay leaves   2 nos
Garam masala paste   1 tsp
Water   2 cups
Salt to taste  
Sugar   1/2 tsp
 

Method:

  • Cut the Paneer into small 1 inch squares. Fry lightly and keep aside. Add bay leaves to the oil in the pan and after stirring add sliced onion and fry till the onion is brown. Add all the masala pastes except garam masala and fry till the masala is cooked. Add the curd blended with a little water. Stir. Add 1½ cup water, salt and sugar to taste. Stir and bring to boil. Add potatoes. Cover and simmer till the potatoes are done. Then add the paneer pieces. Stir. Add the garam masala paste. Simmer for 5 mins and remove from fire.
 
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Suggested Variation
There is no suggested variation for this recipe
 
 
 
paneer-kalia
 
 
Nutrition Facts
 
Serving Size   -
 
Amount Per Serving
Calories  Calories from Fat -
% Daily Value'
Total Fat  -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   -
Sugars    
Protein  
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs