Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
Popular Recipes

 Popular Recipes

   
Most Viewed Recipe
Apple Cinnamon Pie
 
Indian Regional Karnataka
Andhra
Kerala
Tamil Nadu
Bengali
Marathi
Gujrati
Rajasthani
Punjabi
South Indian
North Indian
 
 
 
 
 

Featured Recipes

 
Recipe Name: Paneer Sandwich  
 
Category: Indian Regional Sub Category: Bengali

 

Prep Time Cook Time Serves
25 mins 3
 

 

Ingredients:

Sandwich Bread   3 pieces
Brown bread   6 pieces
Spinach   a few leaves.
Cheese cube   1 no
Ginger & peppercorn paste   2 tsp
Turmeric powder   1 tsp
Chili powder   1tsp.
Tomato   1 no
Sugar   1½ tsp.
Salt   accord. to taste
Water   as required.
Garam masala   2 tsp.
For paste  
Cucumber   1(small)
Carrot   1 no
Tomato   1 no
Salt   1/2 tsp
A pinch of Peppercorn  
For yogurt mix  
Sour curd   1 cup (drained)
Paneer   100 g
Peppercorn   1/2 tsp
Cumin powder   1/2 tsp
Mustard powder   1/2 tsp
Red chili sauce   1 tsp
 

Method:

  • Make a paste of all the ingredients of yogurt mix. Finely chop all the vegetables and marinate with salt and pepper. Butter the bread slices.
  • Apply the yogurt paste over the brown bread and cover with spinach leaves. Spread the vegetables over it and cover with sandwich bread.
  • Spread again yogurt mix over the bread along with grated cheese.
  • Cover with brown bread. Make other sandwiches in the same way and cover with silver foil. Slice diagonally the sandwiches before serving.
 
Tags:   paneer, brown bread, cheese, tomato, cucumber, carrot, high fibre, calciumPaneer Sandwich, bread , yogurt , 1/2 , cover , mix , powder , paste , sandwiches , peppercorn , for , paste , bread , brown , leaves , vegetables , tsp , spread , sandwich , spinach , pepper
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
paneer-sandwich
 
 
Nutrition Facts
 
Serving Size   -
 
Amount Per Serving
Calories  Calories from Fat -
% Daily Value'
Total Fat  -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   -
Sugars    
Protein  
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs