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Recipe Name: Tomato Farci  
 
Category: Indian Regional Sub Category: Bengali

 

Prep Time Cook Time Serves
30 mins 25 mins 6
 

 

Ingredients:

Large tomatoes   8-10 nos
Mutton / fish minced   350g
 

Method:

  • Cut a slice across the stem ends of the tomatoes and keep aside. Remove all pulp and seeds from inside of tomatoes.
  • Stuff the tomatoes cups with the prepared minces, fill right to the brim. Cover with the cut tomato slices kept aside for this purpose. Place in lightly oiled oven-proof dish. Cover with lid or foil and bake in a preheated 325°F oven for 5 mins. or until the tomatoes are cooked. Or place 2-3 farcis in a frying pan and fry in oil over gentle flame until tomatoes are cooked. Drain off the oil and serve.
 
Tags:   tomato, mutton, fish, high protein, vit. ATomato Farci, tomatoes , remove , cooked , cover , bake , oil , pulp , subcategory , 325°f , oven , mins , preheated , available, oven-proof , dish , lid , foil , pregnancy , 2-3 , weight
 
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tomato-farci
 
 
Nutrition Facts
 
Serving Size   -
 
Amount Per Serving
Calories  Calories from Fat -
% Daily Value'
Total Fat  -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   -
Sugars    
Protein  
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs