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Recipe Name: Curds & Corn Curry  
 
Category: Indian Regional Sub Category: Gujrati

 

Prep Time Cook Time Serves
15 mins 20 mins 4
 

 

Ingredients:

Tender corn cobs   2
Beaten curds   1 cup
Jeera seeds   1 tsp
Ginger   1 inch piece
Green chillies   4 nos
A few sprigs coriander leaves    
Dhania jeera powder   1 tsp
Garam masala   1/2 tsp
Turmeric powder   1/2 tsp
Salt and chilli powder to taste    
Oil   1 tsp
 

Method:

  • Grind together chillies and ginger. Beat curd with 1 cup water till smooth.
  • Grate the corn finely. Heat oil and add jeera seeds; when they stop popping put it in the corn and fry for 5 minutes, stirring it continuosly.
  • Put in all the spices,salt and ginger paste. Mix well and then put in the curds.
  • Cover and cook till the raw smell of corn disappears.
  • Sprinkle coriander leaves on top before serving.
 
Tags:   corn, curd, yogurt, low fat, calciumCurds & Corn Curry, corn ,   1 , ginger , beat , jeera , powder , put , coriander , chillies , cobs , curds , spices , minutes , salt , paste , mix , seeds; , put , popping , stirring
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
curds-corn-curry
 
 
Nutrition Facts
 
Serving Size   1 katori
 
Amount Per Serving
Calories 297 Calories from Fat 63
% Daily Value'
Total Fat  16.5 32
Saturated Fat  89.5 37
Trans Fat  0  
Cholesterol  0 0
Sodium  3 0
Total Carbohydrate  27.4 9
Dietary Fiber   2 8
Sugars   0  
Protein   8
Vitamin A   0   * Vitamin C   0
Calcium   0 * Iron   0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs