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Recipe Name: Dhokla  
 
Category: Indian Regional Sub Category: Gujrati

 

Prep Time Cook Time Serves
210 mins 35 mins 3
 

 

Ingredients:

Gram flour   200 g
Curd   1 cup
Chopped green chili   1 tbsp.
Turmeric powder   1/2 tsp.
Mustard seeds   1 tsp.
Chopped ginger   1 tbsp.
Chopped green coriander   1 tbsp.
Lemon   1 no.
Oil   2 tbsp.
Salt As per taste    
 

Method:

  • Take gram flour in a bowl. Add beaten curd and warm water. Whisk well to remove all lumps. The mixture should have a thick consistency.
  • Add salt and cover it and leave it to ferment for 3 hours. Make a paste of ginger and green chillies. Add this paste to the fermented mixture. Add turmeric powder and correct seasoning. Keep the steamer ready on the flame. Grease a dhokla mould with a little oil.
  • In a small bowl juice of lime .Add this to the Gram flour mixture. Pour the batter into the greased mould and steam for 10-12 minutes.
  • Cool for sometime. Cut into squares and arrange in a serving bowl. Heat oil in a small pan.
  • Add mustard seeds. When the seeds begin to crackle, remove and pour over the dhoklas. Serve garnished with chopped green coriander leaves
 
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Suggested Variation
There is no suggested variation for this recipe
 
 
 
dhokla
 
 
Nutrition Facts
 
Serving Size   4-5 pcs
 
Amount Per Serving
Calories 384 Calories from Fat 106
% Daily Value'
Total Fat  11.8 18
Saturated Fat  1.6 8
Trans Fat  0  
Cholesterol  0 0
Sodium  89 4
Total Carbohydrate  59 20
Dietary Fiber   10 42
Sugars   6.6  
Protein   11.7
Vitamin A   1200   * Vitamin C   57
Calcium   125 * Iron   8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs