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Recipe Name: Khichu  
 
Category: Indian Regional Sub Category: Gujrati

 

Prep Time Cook Time Serves
10 mins 15 mins 5
 

 

Ingredients:

Moong Dhal   1 cup
Rice   1 cup
Turmeric powder   1/2 tsp
Ground chilli powder   1/2 tsp
Ground jeera   1 tsp
Salt   1 tsp
Peppercons   3 nos
Ghee   1 tsp
 

Method:

  • Wash and soak the moong dal and rice together.
  • Drain. In a bowl, mix the dal and rice with the turmeric powder, peppercorns, 4 1/2 cups of water and salt.
  • Pressure cook for 3 to 4 whistles and set aside for 20 minutes till the steam has been released.
  • Remove from the pressure cooker, add the ghee and mix well.
 
Tags:   moong dal, rice, turmeric, proteinKhichu, rice , dal , drain , mix , cook , add , pressure , tsp ground , powder   1/2 , minutes , subcategory , steam , whistles , available, salt , pressure , ghee, been , water , cooker
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
khichu
 
 
Nutrition Facts
 
Serving Size   1 plate
 
Amount Per Serving
Calories 255 Calories from Fat 9
% Daily Value'
Total Fat  6.25 0
Saturated Fat  0 0
Trans Fat  0  
Cholesterol  0 0
Sodium  0 0
Total Carbohydrate  47 21
Dietary Fiber   4 3
Sugars   0  
Protein   9
Vitamin A   0   * Vitamin C   0
Calcium   80 * Iron   0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs