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Recipe Name: Mag Ni Dal Ni Khichdi (yellow gram rice)  
 
Category: Indian Regional Sub Category: Gujrati

 

Prep Time Cook Time Serves
25 mins 40 mins 6
 

 

Ingredients:

Yellow moong dal   1 Cup
Rice   1 cups
Jeera seeds   1 tsp
Hing   1/2 tsp
Turmeric powder   1/2 tsp
A piece of ginger finely chopped   1 tsp
stick cinnamon   1 no
Green chillies   2 nos
Whole black peppercorns   8 nos
Ghee   1 tsp
Water   5 cups
salt to taste    
 

Method:

  • Wash and soak the yellow gram dal and rice together for 15 minutes. Drain. Heat the water in a vessel till very hot. Keep aside.
  • Heat the ghee in a large heavy bottomed vessel till it is very hot. Add the jeera seeds and let them splutter. Now add the chopped ginger, green chillies, cinnamon, peppercorns,hing and turmeric powder. Stir fry on medium / low level for about 2 minutes
  • Now, add the yellow gram dal , rice and salt. Mix well. Add the hot water to this and bring to a boil. Cover and keep on low heat for 25 minutes or till the mixture is slightly mushy.
 
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Suggested Variation
There is no suggested variation for this recipe
 
 
 
mag-ni-dal-ni-khichdi-yellow-gram-rice
 
 
Nutrition Facts
 
Serving Size   1 bowl
 
Amount Per Serving
Calories 255 Calories from Fat 9
% Daily Value'
Total Fat  6.25 0
Saturated Fat  0 0
Trans Fat  0  
Cholesterol  0 0
Sodium  0 0
Total Carbohydrate  47 21
Dietary Fiber   4 3
Sugars   0  
Protein   9
Vitamin A   0   * Vitamin C   0
Calcium   80 * Iron   0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs