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Recipe Name: Coconut Milk Pulav  
 
Category: Indian Regional Sub Category: Kerala

 

Prep Time Cook Time Serves
35 mins 25 mins 8
 

 

Ingredients:

Basmati rice   2 cups
Onion(small)   2 nos(finely diced)
Vegetables (Carrot,Beans,Cauliflower and Peas)   2 cups
Thick coconut milk   1 cup
Ginger   1" piece(cut into small pieces )
Garlic pods   6-8 nos
Green chillies   4-5 nos
Cinnamon sticks   1-2 nos
Cloves   2 nos
Coriander leaves   7 stems
Salt  
Oil/Ghee   4 tsp
 

Method:

  • Soak the rice in cold water for about 30 mins. Set it aside.
  • Pour the oil and ghee combined in a big pan.
  • Add the diced onions and fry till it turns golden brown.
  • Add the cinnamon sticks and cloves.
  • Add the vegetables, salt and coriander leaves and fry for some more time.
  • Pour the coconut milk and add water for the rest.
  • Rice and Water should be in 1 : 1½ proportions ).
  • Let this mixture boil nicely.
  • Finally, add the rice and cover it.
  • Make the flame low and keep for 15 mins.
  • Open it and mix the cooked pulav gently.
  • Garnish with few fresh coriander leaves
 
Tags:   Coconut, carrot, peas, high calorieCoconut Milk Pulav, add , coconut , water , mins , rice , add , milk , coriander , pour , fry , diced , small , rest , brown , rice , , let , proportions , salt , some
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
coconut-milk-pulav
 
 
Nutrition Facts
 
Serving Size   -
 
Amount Per Serving
Calories  Calories from Fat -
% Daily Value'
Total Fat  -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   -
Sugars    
Protein  
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs