| Recipe Name: Chana Usal |
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| Category: Indian Regional |
Sub Category: Marathi |
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| Prep Time |
Cook Time |
Serves |
| 20 mins |
30 mins |
3 |
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Ingredients: |
| Sprouted chana |
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cooked 1 Cup |
| Garam masala |
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1/2 tsp |
| Curry leaves |
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5 nos |
| Crushed jeera seeds |
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1/4 tsp |
| Minced garlic |
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1/4 tsp |
| Juice of 1 lemon |
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| Oil |
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3 tsp |
| Salt to taste |
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| Make paste of: |
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| Fresh coconut |
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grated 85 g |
| Green chilies |
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8 nos |
| Coriander |
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1(Small bunch) |
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Method: |
- In a large frying pan, heat oil.
- Add the coconut paste and fry for two minutes.
- Pour three cups water and bring the mixture to boil.
- Add remaining ingredients and boil again.
- Cook the contents for about 20 minutes, stir it occasionally.
- Simmer until chanas turn soft and oil starts separating.
- Garnish Chana Usal with chopped onions.
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Tags:
sprouts, sprouted chana, vit.cChana Usal, oil , paste , heat , coconut , boil , minutes , 1/4 ,
add , contents ,
cook , again , stir , occasionally , chanas ,
simmer , ingredients , remaining , cups , three , water |
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