| Recipe Name: Maharashtrian fish gravy |
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| Category: Indian Regional |
Sub Category: Marathi |
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| Prep Time |
Cook Time |
Serves |
| 45 mins |
25 mins |
5 |
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Ingredients: |
| Slices of any white fish cleaned |
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500 g |
| Red chilli powder |
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2 tsp |
| Tamarind paste |
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2 tbsp |
| Garlic paste |
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2 tsp |
| Coriander powder |
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1 tsp |
| Turmeric powder |
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1/2 tsp |
| Asafoetida powder |
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1/2 tsp |
| Green chilli |
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1 no |
| Garlic crushed |
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2 Flakes |
| Oil |
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1 tsp |
| Coconut milk |
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1/2 Cup |
| Water |
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as required |
| Salt to taste |
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Method: |
- Wash the fish slices properly.
- Marinate them in a mixture of red chilli powder, tamarind paste, garlic paste, turmeric powder, coriander powder and salt for 15 minutes.
- Take a heavy-bottomed pan and heat the oil in it.
- Add the crushed garlic, asafoetida and green chilli to it.
- Add the marinated fish and some water.
- Cover and cook for 20 minutes until the fish is almost cooked.
- Slowly stir in the coconut milk and bring it to a boil on low heat.
- Cover and cook over low heat for about 4 minutes until the fish is well-cooked but firm.
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Tags:
fish, tamarind, high proteinMaharashtrian fish gravy, fish , powder
, chilli , powder , heat , minutes , 1/2 ,
cover , low , cook , paste , crushed , garlic , paste
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add , oil , almost , cooked , asafoetida , green |
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