| Recipe Name: Gatte Ka Pulao |
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| Category: Indian Regional |
Sub Category: Rajasthani |
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| Prep Time |
Cook Time |
Serves |
| 15 mins |
30 mins |
8 |
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Ingredients: |
| For Rice |
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| Basmati Rice |
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2 cup |
| Ghee |
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6 tsp |
| Jeera Seeds |
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1 tsp |
| Green Cardamoms |
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3 nos |
| Black Cardamoms |
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2 nos |
| Cinnamon |
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2 inch |
| Bay Leaves |
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2 nos |
| Cloves |
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6 nos |
| Hing |
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1/2 tsp |
| Red Chilli Powder |
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1/2 tsp |
| Garam Masala Powder |
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2 tsp |
| Coriander Powder |
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2 tsp |
| Turmeric Powder |
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1/2 tsp |
| Ginger Paste |
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3 tsp |
| Peas |
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1 cup |
| Salt to taste |
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| For Gattas |
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| salt to taste |
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| Red chilli powder |
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1/2 tsp |
| Jeera seeds |
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1/2 tsp |
| Bengal gram flour (besan) |
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1 cup |
| yogurt |
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2 tbsp |
| Ghee/oil to deep fry |
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| Mint leaves chopped |
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1 tbsp |
| Turmeric powder |
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1/2 tsp |
| Ginger chopped |
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1/2 tsp |
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Method: |
- Mix all the ingredients for the gattas, mix in a little water to make a firm dough.
- Divide into six equal parts and roll into cylindrical shape.
- Stir fry in two cup of boiling water for ten to fifteen minutes.
- Drain.
- Let the gattas cool a bit.
- Cut into 1" pieces.
- Wash and soak rice for 1 hour.
- Heat up ghee, mix in cumin seeds, when they crackle mix in whole garam masala, stir fry for a minute then mix in asafoetida powder.
- Mix in turmeric powder, red chilli powder, garam masala, coriander powder and ginger paste, stir fry for 2-3 minutes.
- Mix in drained rice stir fry for 1 minute, mix in salt and 4 cup water.
- When the water starts boiling mix in the gattas and peas, cover and stir fry till all water is absorbed and rice is done.
- Serve hot.
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Tags:
rice, ghee, turmeric, peas, gram flour, friedGatte Ka Pulao, mix , stir , fry , water , powder
1/2 , gattas , powder , masala , rice , chilli , tsp
ginger , minute , garam , tsp
jeera , cylindrical , minutes , boiling , shape , cup , powder
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| Nutrition Facts |
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| Serving Size 1 plate |
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| Amount Per Serving |
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| Calories 448 |
Calories from Fat 12 |
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| % Daily Value' |
| Total Fat
16.9 |
41 |
| Saturated Fat
138.2 |
0 |
| Trans Fat 0 |
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| Cholesterol
0.3 |
0 |
| Sodium
10 |
0 |
| Total Carbohydrate
36 |
21 |
| Dietary Fiber
10.6 |
34 |
| Sugars
9.5 |
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| Protein
10.4 |
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| Vitamin A
1117 |
* |
Vitamin C
0 |
| Calcium
13 |
* |
Iron
0 |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending
upon your daily needs |
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