| Recipe Name: Banana Flower Curry |
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| Category: Indian Regional |
Sub Category: South Indian |
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| Prep Time |
Cook Time |
Serves |
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0 |
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Ingredients: |
| Big banana flower |
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1 |
| Oil |
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2 tsp |
| Mustard |
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1/2 tsp |
| Urad dhal |
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2 tsp |
| Red chillies |
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3 |
| Asafoetida |
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a pinch |
| Curry leaves |
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few |
| Cooked thuar dhal |
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4tsp |
| Grated coconut |
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25g |
| Tamarind juice |
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1/2 cup |
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Method: |
- Remove the red petals and take out the white buds from the base. Each flower has a stamen in the center. Remove it.
- Chop and cook the flowers in salted boiling water till tender.
- Add a little tamarind water when cooked, drain off excess water and keep aside.
- Heat oil in a kadai. Add mustard seeds.
- When it splutters, add urad dhal and red chillies.
- Add cooked banana flower, and dhal. Mix well.
- Add asafetida and curry leaves and cook for five minutes.
- Add grated coconut and serve.
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Tags:
banana flower, tur dal, curry leaves, tamarind, high fiberBanana Flower Curry,
add , remove , red , water , white , petals , add , cook , cooked , flower , dhal , 1/2 , dhal
, banana , subcategory , buds, seeds , mustard , kadai , oil |
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