| Recipe Name: Okra Tamarind Garvy |
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| Category: Indian Regional |
Sub Category: Tamil Nadu |
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| Prep Time |
Cook Time |
Serves |
| 15 mins |
35 mins |
3 |
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Ingredients: |
| Okra (Cut into medium pieces) |
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350 g |
| Onion |
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1 no |
| Tomato |
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2 nos |
| Methi seeds |
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1/2 tsp |
| Coriander powder |
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4 tsp |
| Chilli powder |
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2 tsp |
| Turmeric powder |
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1/2 tsp |
| Tarmarind concentrate |
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2 tsp |
| Coconut paste |
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3 tsp |
| Oil |
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1 tsp |
| Salt for taste |
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Method: |
- Pre-heat the oil in a kadai & put the fenugreek seeds & let them splutter.add the onion & fry for 5-6 mts.
- Add the tomato & cook it 7-8mts.Add the turmeric powder, salt,spices & the okra pieces combine them & cook them for 10mts.
- Now, add the tamarind concentrate & add 11/2 cups of water & close the kadai & cook the gravy till okra cooks in high flame.
- Finely, add the coconut paste & cook the gravy for 10 minutes in medium heat.
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Tags:
okra, ladies finger, tamarind, tomato, low fatOkra Tamarind Garvy, & , add , cook , kadai , powder
, okra , paste , coconut , splutter , gravy , high , pieces , 1/2 , medium , powder , subcategory , tamarind , concentrate ,
now , 10mts |
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