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Recipe Name: Pineapple Gojju  
 
Category: Indian Regional Sub Category: Tamil Nadu

 

Prep Time Cook Time Serves
15 mins 20 mins 2
 

 

Ingredients:

Crushed pineapple   1 cup
Sesame seeds   1 tsp
Urad dhal   1 tbsp
Channa dhal   1 tsp
Red chillies   3 nos
Green chillies   2 nos
Chick peas   1 tsp
Asafoetida (hing)   1/4 tsp
Tamarind paste   1/2 tsp
A small piece of jagerry  
Grated coconut   1/4 cup
Salt to taste  
Turmeric powder   1/4 tsp
Oil for frying   2 tsp
Mustard seeds   1 tsp
 

Method:

  • Dry fry sesame seeds, urad dhal, channa dhal, red chillies and asafoetida till they all turn roasted(frying time 5-6 minutes)
  • Grind the fried ingredients with green chillies, chick peas, tamarind paste, jaggery and grated coconut to a smooth paste.
  • In the meantime, keep oil in a kadai and let it heat for a minute. Then put mustard seeds and turmeric powder and allow mustard seeds to pop. Then put the canned crushed pineapple to it and fry the pineapple for about 15 mins approximately.
  • Later on, add the ground paste to the fried pineapple and fry further 10 mins.Add salt according to taste
  • Remove kadai from the heat.
  • Serve hot.
 
Tags:   Pineapple, high fiber, vit.C, thiamin, jaggeryPineapple Gojju, fry , seeds , pineapple , paste , 1/4 , mustard , canned , put , mins , heat , fried , chillies , kadai , dhal , add , crushed , seeds , peas , dhal , chillies
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
pineapple-gojju
 
 
Nutrition Facts
 
Serving Size   -
 
Amount Per Serving
Calories  Calories from Fat -
% Daily Value'
Total Fat  -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   -
Sugars    
Protein  
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs