| Recipe Name: Vazai Thandu Curry (banana stem curry) |
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| Category: Indian Regional |
Sub Category: Tamil Nadu |
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| Prep Time |
Cook Time |
Serves |
| 20 mins |
15 mins |
3 |
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Ingredients: |
| Vazai Thandu(Banana Stem)Washed and finely chopped |
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250 g |
| Moong dhal |
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2 tsp |
| Urad dhal |
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1/4 tsp |
| Red chilli |
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2 nos |
| Mustard |
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1/4 tsp |
| A small piece hing |
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| A small pinch ginger |
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| Green chilli |
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1 no |
| Grated coconut |
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2 tsp |
| Butter milk |
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1/4 cup |
| Cooking oil |
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1 tsp |
| Salt |
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1/2 tsp |
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Method: |
- Soak vazai thandu, moong dhal, butter milk and salt together for 15 minutes.Fry mustard, urad dhal, red chilli, hing, green chilli, and ginger in oil. Add the vazai thundu to the above mixture.
- Let it cook for 10 minutes, and then add the grated coconut to the above.
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Tags:
banana stem, buttermilk, high fiber, low fatVazai Thandu Curry (banana stem curry), dhal , vazai , 1/4 , thandu , add , small , milk , moong , minutes , butter , chilli
, chilli , hing , dhal
, urad , mustard , red , obesity , fry , diabetes |
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