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Recipe Name: Brown Rice  
 
Category: Indian Sub Category: Vegetarian

 

Prep Time Cook Time Serves
0
 

 

Ingredients:

basmati rice   2 cup
onion   1 thinly sliced
bay leaves   2
turmeric powder   A small pinch
dhana jeera powder/coriander-cumin powder   1/2 tsp
sugar   1 tsp
olive oil   1 tbsp
salt to taste  
1 cinnamon  
4 cloves  
4 cardamom  
 

Method:

  • Wash and soak rice till ready to use.
  • Heat oil in a pressure cooker. Add sugar. Then add sliced onions with bay leaves. Keep stirring on a low flame till onions are brown. This is what will give the characteristic "brown" color to the brown rice. So make sure that it doesn't burn but is uniformly brown.
  • Roast the spices and crush them using mortar and pestle. Make sure they are not powdered.
  • Add crushed spices, turmeric powder, coriander-cumin seed powder and salt to the onions. Stir well.
  • Drain rice and add to the pressure cooker. Add 4 cups warm water
  • Increase the flame. Adjust salt. Bring to boil. As the water boils, close the lid of the pressure cooker. Put on the pressure. and reduce the flame. After 2 whistles, switch off the gas.
  • When the pressure drops completely, open the lid. Fluff the rice with a fork. Serve with Parsi Daal or Dhansaak.
 
Tags:   Brown Rice, add , pressure , rice , onions , flame , brown , cooker , spices , powder , lid , sure , make , powder , salt , roast , drain , stir , turmeric , mortar , using
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
brown-rice
 
 
Nutrition Facts
 
Serving Size   1cup
 
Amount Per Serving
Calories 152 Calories from Fat 36
% Daily Value'
Total Fat  4g 9%
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  852mg 35%
Total Carbohydrate  27g 8%
Dietary Fiber   6%
Sugars    
Protein   1g
Vitamin A     * Vitamin C  
Calcium   1% * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs