Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
Popular Recipes

 Popular Recipes

   
Most Viewed Recipe
Apple Cinnamon Pie
 
Indian Vegetarian
Non Vegetarian
 
 
 
 
 

Featured Recipes

 
Recipe Name: Pea Curry  
 
Category: Indian Sub Category: Vegetarian

 

Prep Time Cook Time Serves
2
 

 

Ingredients:

Peas (unshelled)   200 g
Onion   100 g
Ginger   10 g
Garlic   4 cloves
Tomato   100 g
Green Chilly   2
Salt   1 tsp
Red chilly powder   1/2 tsp
Turmeric powder   1/2 tsp
Garam masala   1/2 tsp
Coriander leaves   few
Fat   2 tbsp
 

Method:

  • Grind onion, ginger, garlic and green chillies to make a fine paste.
  • Shell the peas.
  • Blanch tomato and reduce to a puree.
  • Heat fat in a pan and fry onion, ginger, garlic paste till it is golden brown.
  • Add salt, red chilly powder and haldi. Fry for a minute.
  • Add tomato puree and continue frying till fat separates.
  • Add peas and fry a little.
  • Serve hot, sprinkled with garam masala and coriander leaves.
 
Tags:   Pea Curry, add , 1/2 , fry , chilly , ginger , onion , peas , tomato , puree , garlic , 100 , fat , paste , pan , reduce , brown , golden , salt , heat , haldi
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
pea-curry
 
 
Nutrition Facts
 
Serving Size   1 Katori
 
Amount Per Serving
Calories 141 Calories from Fat 69
% Daily Value'
Total Fat  7.7 17.10
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  508.1 21.17
Total Carbohydrate  13.1 40.30
Dietary Fiber   2.39 79.60
Sugars    
Protein   5
Vitamin A   532   * Vitamin C   8.15
Calcium   55 * Iron   1.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs