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Recipe Name: Sindhi Kadhi  
 
Category: Indian Sub Category: Vegetarian

 

Prep Time Cook Time Serves
15 mins 20 mins 2
 

 

Ingredients:

Oil   1 tbsp
Asafoetida (hing)   1 pinch
green chillies to taste
Cumin seeds   1/2 tbsp
Fenugreek seeds (methi)   1/2 tsp
Gram flour (besan)   3 tbsp
Coriander/cumin powder   1/2 tsp
Turmeric powder (hadli)   1 pinch
Mixed vegetables (carrots, lady finger, brinjal, drumsticks, potato)   100 g
Tamarind pulp (imli)   1 tbsp
salt to taste
Coriander leaves   1 sprig
 

Method:

  • Heat oil in a pan.
  • Add asafoetida and after a few seconds, add the chopped chillies, cumin and fenugreek seeds.
  • Allow them to stop spluttering, and then add the gram flour, stirring continuously.
  • Fry it, till the flour becomes brown in colour and aromatic.
  • Add around 5-6 cups of water, stirring continuously to avoid forming lumps.
  • Cook on a simmering flame for at least 15- 20 minutes and then, bring it to a boil.
  • Stir in the vegetables and the spices.
  • Add the tamarind pulp and cook further, till the vegetables become tender.
  • Add the salt and garnish with chopped coriander.
 
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Suggested Variation
There is no suggested variation for this recipe
 
 
 
sindhi-kadhi
 
 
Nutrition Facts
 
Serving Size   1 katori
 
Amount Per Serving
Calories 243 Calories from Fat 153
% Daily Value'
Total Fat  17g 26%
Saturated Fat  1 g 1%
Trans Fat  0  
Cholesterol  0 0
Sodium  39 mg 2%
Total Carbohydrate  20 g 7%
Dietary Fiber   5 g 19%
Sugars   3 g  
Protein   7 g
Vitamin A   51%   * Vitamin C   9%
Calcium   3% * Iron   14%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs