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Recipe Name: Stuffed Bhindi  
 
Category: Indian Sub Category: Vegetarian

 

Prep Time Cook Time Serves
2
 

 

Ingredients:

Bhindi (Lady Finger)   200 g
Salt   1/2 tsp
Red chilli powder   1/4 tsp
Garam masala   1 pinch
Fat   2 tbsp
Amchur   1/8 tsp
Dhania powder   1/4 tsp
Turmeric powder   1/8 tsp
 

Method:

  • Wash and dry bhindi with a cloth.
  • Cut both ends and slit the bhindis lengthwise.
  • Mix all the dry masalas together and fill into the bhindis.
  • Heat fat in a karahi, add bhindis and cook on medium heat, turning occasionally till done.
 
Tags:   Stuffed Bhindi, bhindis , 1/4 , 1/8 , powder , heat , dry , masalas , together , fill , mix , lengthwise , slit , finger , lady , fat , turning , occasionally , vegetarian, medium , cook
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
stuffed-bhindi
 
 
Nutrition Facts
 
Serving Size   1 no
 
Amount Per Serving
Calories 85 Calories from Fat 68
% Daily Value'
Total Fat  7.6 16.8
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  253 10.5
Total Carbohydrate  3.2 0.9
Dietary Fiber   0.8 2.6
Sugars   0  
Protein   0.9
Vitamin A   43   * Vitamin C   6.5
Calcium   33 * Iron   0.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs