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Recipe Name: Stuffed Brinjals  
 
Category: Indian Sub Category: Vegetarian

 

Prep Time Cook Time Serves
2
 

 

Ingredients:

Brinjals (long)   200 g (4 Medium)
Salt   1/2 tsp
Turmeric powder   1/8 tsp
Red chilli powder   1/4 tsp
Dhania powder   1/2 tsp
Amchur   1/4 tsp
Garam masala   a pinch
Fat   2 tbsp
 

Method:

  • Wash and wipe the brinjals dry.
  • Slit them length wise.
  • Mix all the dry masalas and fill into the brinjals.
  • Heat fat in a karahi and add brinjals. Cook on medium fire till tender (add a little water if necessary).
 
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Suggested Variation
There is no suggested variation for this recipe
 
 
 
stuffed-brinjals
 
 
Nutrition Facts
 
Serving Size   1 no
 
Amount Per Serving
Calories 80 Calories from Fat 68
% Daily Value'
Total Fat  7.6 16.8
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  251 10.4
Total Carbohydrate  2 0.6
Dietary Fiber   0.6 2
Sugars   0  
Protein   0.7
Vitamin A   61   * Vitamin C   6
Calcium   9 * Iron   0.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs