| Recipe Name: Jaggery Malpuas |
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| Category: Iron Rich Recipes |
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| Prep Time |
Cook Time |
Serves |
| 10 mins |
10 mins |
8 |
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Ingredients: |
| Whole wheat flour |
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1 cup |
| Grated jaggery |
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15 g |
| Saunf |
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1/2 tsp |
| Cardamom powder |
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1/2 tsp |
| Melted ghee |
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1tsp |
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Method: |
- Dissolve jaggery in a cup of warm water and mix well till it dissolves.
- Add all the other ingredients and mix well.
- Smear a little ghee on a non-stick pan and spread a small amount of the batter on it to make a round of 3" diameter.
- Cook on both sides using a little ghee until golden brown. Drain on absorbent paper.
- Repeat to make 8-10 more malpuas.
- Serve hot.
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Tags:
Jaggery, iron, anemiaJaggery Malpuas, ghee , mix , golden , malpuas , 1/2 , little , make , using , batter , amount , sides , brown ,
cook , diameter , paper , anaemia, brown, subcategory , available, hot |
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