| Recipe Name: Tuna Salad |
|
| |
| Category: Low Carb |
|
|
| Prep Time |
Cook Time |
Serves |
| 15 mins |
10 mins |
2 |
|
| |
|
|
| |
Ingredients: |
| Tomatoes, cut in quarters |
|
2 large sized |
| Red bell pepper, cut in strips |
|
1 |
| Onion, sliced in rings |
|
1 small sized |
| Tuna in vegetable oil |
|
1 can |
| Vinegar |
|
2 tsp |
| Garlic clove, finely minced |
|
1/2 small |
| Salt |
|
1/8 tsp |
| Pepper |
|
1/8 tsp |
| Pepper |
|
1/8 tsp |
| Black olives, chopped (optional) |
|
10 pitted |
|
|
| |
Method: |
- Drain oil from tuna into a small jar. Make salad dressing: add olive oil, vinegar, minced garlic, salt, and pepper to tuna oil in jar. Seal tightly and shake vigorously to blend. Toss in all the other ingredients and serve.
|
| |
|
Tags:
tuna, high protein, olives, Tuna Salad, tuna , cut , oil , pepper , small , jar , tsp
, salt , garlic , 1/8 , large , vinegar , bell , salad , drain , chopped , optional , dressing: , make , tightly |
| |
|
| |
|
| |
