Recipe Name: Baigan Bake |
|
|
Category: Low fat High Fibre |
|
|
Prep Time |
Cook Time |
Serves |
10 mins |
25 mins |
4 |
|
|
|
|
|
Ingredients: |
Meduim sized sliced Brinjals |
|
2 |
Oil |
|
1 tsp |
Tomato |
|
6 - 7 |
Chopped Garlic |
|
2 flakes |
Chopped Onion |
|
3 |
Red Chilli Powder |
|
1/2 tsp |
Sugar |
|
1/2 tsp |
Panner |
|
100g |
|
|
|
Method: |
- Slice Brinjals,heat oil in a non stick pan.
- Spread the brinjals over the pan when the oil is hot.
- Cover and cook on low flame till they are soft.
- Sprinkle little salt, cover and cook till the brinjal slices are soft.
- In a blender, grind tomatoes, onion and garlic.
- Add the chilli powder,sugar and salt to the brinjals.
- Cook for few more minutes.
- Now grease a baking dish and make layer of the brinjals, then paneer crumpled up.
- Cover the top with paneer and bake in the oven for 5 - 10 minutes at 210 degrees.
|
|
Tags:
Baigan Bake, brinjals , tsp
, oil , paneer , 1/2 , pan ,
cover , salt , cook , chilli , minutes , soft ,
chopped ,
cook , sugar , few , sliced ,
now , powder ,
add |
|
|
|
|