| Recipe Name: Carrot and Corriander Soup |
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| Category: Low fat High Fibre |
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| Prep Time |
Cook Time |
Serves |
| 10 mins |
20 mins |
6 |
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Ingredients: |
| Large carrots, scrubbed and chopped |
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2 |
| Large potato,peeled & chopped |
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1 |
| Coriander leaves |
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2 bunches |
| Onion chopped |
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1 |
| Veg Stock |
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4 cups |
| Clove garlic, minced |
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1 |
| Ginger root |
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1 tsp. |
| Freshly ground black pepper |
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1 tsp |
| Tumeric powder |
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1/2 tsp |
| Jeera powder |
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1/2 tsp |
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Method: |
- Place all ingredients in a large pot,bring to the boil and simmer gently for about 30 minutes, or until the vegetables are tender.
- Blend in blender until smooth and creamy.Add more stock if necessary to thin the soup.Garnish with fresh corriander leaves.
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Tags:
Carrot and Corriander Soup, chopped
, tsp
, stock , powder
, leaves , 1/2 , vegetables , tender ,
blend , blender , minutes , gently , pot , bring , boil , simmer , smooth , creamy , fresh , corriander |
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