Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
Home»Popular Recipes»Low fat High Fibre »Chick Pea Salad With Peppers & TomatoesOnline Diet Plan
Popular Recipes

 Popular Recipes

Most Viewed Recipe
Apple Cinnamon Pie

Featured Recipes

Recipe Name: Chick Pea Salad With Peppers & Tomatoes  
Category: Low fat High Fibre


Prep Time Cook Time Serves
10 mins 15 mins 6



Chick pea   250g
Red pepper   1
Finely chopped fresh mint   1 Tbsp
Oil   1/4 tsp
Lemon juice   2 Tbsp
Fresh coriander   1 Tbsp


  • Put the chickpeas in a serving bowl. Half the tomatoes scoop out the pips and chop the flesh and add to the chickpeas together with the red pepper.
  • Combine the oil with the remaining ingredients and pour over the chickpea salad.
  • Toss and serve.
Tags:   Chick Pea Salad With Peppers & Tomatoes, tbsp , chickpeas , red , pepper , combine , together , add , pips , chop , flesh , oil , remaining , serve , subcategory , available, toss , salad , ingredients , pour , chickpea
Suggested Variation
There is no suggested variation for this recipe
Nutrition Facts
Serving Size   -
Amount Per Serving
Calories 85 Calories from Fat -
% Daily Value'
Total Fat  2.8g -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   1.2g -
Protein   4g
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs