Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
Popular Recipes

 Popular Recipes

Most Viewed Recipe
Apple Cinnamon Pie

Featured Recipes

Recipe Name: Daliya Patties  
Category: Low fat High Fibre


Prep Time Cook Time Serves
120 mins 40 mins 3



Daliya (broken wheat)   1 Tbsp
Sweet Corn   1 Tbsp
Green peas (cooked)   2 tsp
Carrot (diced into pieces)   1
Green chilies   1
Green chilli paste   2 tsp
Oil   1 tsp
Salt   To taste


  • Steam the sweet corn and mash it into a coarse paste.
  • Soak Daliya in water for about 2 hrs.
  • Roll into a paratha.
  • Mix daliya, mashed sweet corn, green peas, carrot and ginger chili paste. Add salt to taste.
  • Make three patties from the above mixture.
  • Bake in an oven
  • Serve hot.
Tags:   dalia, broken wheat, sweet corn, peas, carrot, vit.A, low fat, high fibre, snackDaliya Patties, green , tsp , corn , daliya , paste , sweet , peas , three , mixture , patties , make , taste , ginger , carrot , chili , add , salt , bake , serve , soak
Suggested Variation
There is no suggested variation for this recipe
Nutrition Facts
Serving Size   -
Amount Per Serving
Calories 45 Calories from Fat -
% Daily Value'
Total Fat  5g -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   1.2g -
Protein   3.5g
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs