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Recipe Name: Fruit Kebab  
 
Category: Low fat High Fibre

 

Prep Time Cook Time Serves
10 mins 3
 

 

Ingredients:

Green apple   1
Lemon juice   1/2 tsp
Watermelon   350 g
Pineapple   350g
Strawberries   6
Kebab sticks  
 

Method:

  • Wash the apples, melon, pineapple, strawberries, and dice them.
  • Brush the fruit with the lemon juice.
  • Thread the diced fruit onto 4 kebab sticks.
 
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Suggested Variation
There is no suggested variation for this recipe
 
 
 
fruit-kebab
 
 
Nutrition Facts
 
Serving Size   -
 
Amount Per Serving
Calories 50 Calories from Fat -
% Daily Value'
Total Fat  1.2g -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   2g -
Sugars    
Protein   1g
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs