Recipe Name: Split Pea Soup |
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Category: Low fat High Fibre |
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Prep Time |
Cook Time |
Serves |
15 mins |
90 mins |
8 |
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Ingredients: |
Split peas, uncooked |
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2 cups (390g) |
Water |
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5 cups |
Bay leaf |
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1 |
Salt |
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1 tsp |
Carrots, chopped |
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2 cups |
Celery, chopped |
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1 cup |
Onion, chopped |
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1 cup |
Thyme |
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1 tsp |
Pepper |
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1/2 tsp |
Garlic powder |
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1 tsp |
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Method: |
- Rinse and drain split peas.
- Combine dried split peas, water, bay leaf, and salt in a large soup pot. Bring to a boil and then reduce heat and simmer for 1 hour.
- Stir occasionally to prevent the split peas from sticking, and to make sure that there is enough water. Add water if the soup looks like it is becoming too dry.
- Add carrots, celery, onions and seasonings.
- Continue to simmer for 30 minutes or longer. Add more water if a thinner soup is desired.
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Tags:
spilt peas, carrots, celery, vit.A, high fibre, low fatSplit Pea Soup, peas , water , split , tsp
, soup , thinner , simmer , dried , celery , add , chopped , there ,
add , prevent , sure , enough , dry , looks , make , becoming |
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