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Recipe Name: Whole Wheat Methi Khakras  
 
Category: Low fat High Fibre

 

Prep Time Cook Time Serves
30 mins 45 mins 4
 

 

Ingredients:

Whole wheat flour   1 1/2 cups
Methi leaves   3/4 cup
Ajwain   1 tsp
Sesame seeds (til)   1 tsp
Chilli powder   1/4 tsp
Turmeric powder   1/4 tsp
Oil   1/2 tsp
Salt   To taste
 

Method:

  • Mix flour, methi leaves and ajwain.
  • Add salt, and red chilli powder
  • Add water to make dough.
  • Keep it for1/2 an hour.
  • Roll out patties from this dough
  • Place it in tortilla maker and close its lid.
  • Keep it till it turns crisp.
  • Serve hot.
 
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Suggested Variation
There is no suggested variation for this recipe
 
 
 
whole-wheat-methi-khakras
 
 
Nutrition Facts
 
Serving Size   -
 
Amount Per Serving
Calories 44 Calories from Fat -
% Daily Value'
Total Fat  0.9g -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   1.7g -
Sugars    
Protein   1.4g
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs