| Recipe Name: Saute'ed Vegetable |
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| Category: Low Sodium |
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| Prep Time |
Cook Time |
Serves |
| 10 mins |
10 mins |
2 |
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Ingredients: |
| Canola oil |
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1 tbsp |
| Carrot, thinly sliced diagonally |
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1 medium size |
| Broccoli florets |
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1 cup |
| Fresh, sliced mushrooms |
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1 cup |
| Snow peas |
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85 g |
| Tomato, cut into wedges |
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1 small size |
| Red wine vinegar |
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1 tbsp |
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Method: |
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Heat oil and add carrots and broccoli, cook for 2 minutes, stirring constantly. Add mushrooms, snow peas and seasoning and cook for 2 more minutes. -
Add tomato wedges and red wine vinegar, stir for another minute or until vegetables are crisp-tender
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Tags:
low fat, weight loss, broccoli, cannola oilSaute'ed Vegetable, add , cook , vinegar , sliced , minutes , wedges , broccoli , peas , snow , tomato , wine , red , cup
, heat , minute , another , seasoning , mushrooms , stir , carrots |
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