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Recipe Name: Bise Bele Bhath  
 
Category: Rice Varieties

 

Prep Time Cook Time Serves
6
 

 

Ingredients:

Rice   1 cup
Red gram dhal   1/2 cup
Tamarind   1 big lime sized
Potatoes   2
Fresh peas   ¼ cup
Small onions   1/2 cup
Salt   as required
Oil   10g
For masala powder  
Red chillies   10
Coriander seeds   1 ½ tsp
Fenugreek   1/4 tsp
Black gram dhal   1 tsp
Bengal gram dhal   1 ¼ tsp
Cinnamon   1 inch piece
Cloves   2
Grated dry coconut   1 tsp
 

Method:

  • Dice the peeled potatoes, shell peas and pressure-cook till it is three fourth cooked.
  • Cook dhal with rice by adding 6 cups of water in pressure cooker till soft. (10 minutes)
  • Soak tamarind and extract thick juice from it.
  • Fry all the masala powder ingredients in half a teaspoon of oil, till light brown, finally add dry coconut, fry for another one minute and powder it.
  • Heat oil and fry the peeled onion for 2 –3 minutes. Add tamarind extract and boil till raw flavour goes from it.
  • Mix salt, asafetida, cooked peas, potatoes and powdered spices to this.
  • Pour this to the cooked rice mixture as soon as it is removed from pressure cooker and mix well
 
Tags:   rice, tur dal, coconut, peas, carrot, beans, potato, tamarind, cashewnut, gheeBise Bele Bhath, cooked , gram , dhal , dry , masala , rice , add , peas , peeled , potatoes , pressure , fry , oil , tamarind , extract , 1/2 , minutes , powder , cooker , ¼
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
bise-bele-bhath
 
 
Nutrition Facts
 
Serving Size   1cup
 
Amount Per Serving
Calories 230 Calories from Fat 36
% Daily Value'
Total Fat  4g 8%
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  638mg 26%
Total Carbohydrate  43g 13%
Dietary Fiber   1g 3%
Sugars    
Protein   4g
Vitamin A   3%   * Vitamin C   60%
Calcium   13% * Iron   1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs