Diet Counselling & Theta Healing Sessions Help You Live, Light & Bright
 
Popular Recipes

 Popular Recipes

   
Most Viewed Recipe
Apple Cinnamon Pie
 
 
 
 
 
 

Featured Recipes

 
Recipe Name: Corn Pulav  
 
Category: Rice Varieties

 

Prep Time Cook Time Serves
6
 

 

Ingredients:

Basmati rice   1 cup
Corn cobs   3
Onions   2
Bay leaf   1
Cinnamon   1 inch stick
Black cardamom   2
Cloves   3
Salt   as required
Oil   1 tbsp
Grind together  
Onion   1
Garlic   4 flakes
Ginger   ½ inch piece
Turmeric powder   ¼ tsp
Coriander powder   1 tbsp
Garam masala powder   ¼ tsp
Chilli powder   1 tsp
 

Method:

  • Soak rice for 10 minutes. Drain water and fry in ½ tsp of oil till moisture is absorbed.
  • Cut onions lengthwise. Heat oil and fry garam masala spices. Add onions and fry for few minutes.
  • Continue frying with ground paste till oil separates. Add cooked corn and rice.
  • Pour 2 cups of boiling water with enough salt.
  • Mix well and cook 10 minutes in pressure cooker.
 
Tags:   rice, corn, garlic, turmericCorn Pulav, powder , oil , minutes , fry , water , paste , frying , rice , add , ½ , onions , ¼ , masala , inch , ground , separates , continue , heat , lengthwise , garam
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
corn-pulav
 
 
Nutrition Facts
 
Serving Size   1cup
 
Amount Per Serving
Calories 214 Calories from Fat 54
% Daily Value'
Total Fat  6g 13%
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  789mg 33%
Total Carbohydrate  38g 12%
Dietary Fiber   2g 6%
Sugars    
Protein   1g
Vitamin A   3%   * Vitamin C   20%
Calcium   3% * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs