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Recipe Name: Tomato Bhath  
 
Category: Rice Varieties

 

Prep Time Cook Time Serves
5
 

 

Ingredients:

Rice   1 cup
Onions   2
Tomatoes   5 to 6
Fresh green peas   ¼ cup (shelled)
Green chillies   7
Garam masala powder   ½ tsp
Oil   2 tsp
Ghee   1 tsp
Curry leaves   1 tbsp
For seasoning  
Mustard seeds   ½ tsp
Black gram dhal   1 tsp
Bengal gram dhal   1½ tsp
 

Method:

  • Cook rice till each grain is separate and allow it to cool by spreading over a broad plate.
  • Cut onions into fine pieces. Blanch tomatoes in hot water for few minutes. Remove skin and grind into pulp. Strain and remove the seeds.
  • Cut green chillies into long pieces.
  • Heat ghee and oil in a frying pan. Add seasonings, cut chillies and onion. Fry till transparent and add boiled peas with tomato pulp.
  • Cook stirring constantly in medium flame till moisture evaporates from tomato pulp. Add salt and garam masala powder.
  • Mix cooled rice to this and fry in high flame for few minutes till rice becomes hot.
  • Garnish with cut coriander and curry leaves.
 
Tags:   rice, tomato, peas, ghee, curry leavesTomato Bhath, pulp , few , hot , add , rice , tomatoes , dhal , blanch , cook , pieces , cut , minutes , tomato , flame , fry , cut , remove , chillies , gram , water
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
tomato-bhath
 
 
Nutrition Facts
 
Serving Size   1cup
 
Amount Per Serving
Calories 207 Calories from Fat 54
% Daily Value'
Total Fat  6g 13%
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  735mg 31%
Total Carbohydrate  36g 11%
Dietary Fiber   2g 3%
Sugars    
Protein   1g
Vitamin A   156%   * Vitamin C   65%
Calcium   4% * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs