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Featured Recipes

 
Recipe Name: Oatmeal Porridge  
 
Category: Snacks

 

Prep Time Cook Time Serves
2
 

 

Ingredients:

Milk   50 ml
Oatmeal   4 g
Water   1 cup
Sugar   4 tsp
 

Method:

  • Boil water in a pan, and sprinkle oats on boiling water.
  • Cook for 3-5 minutes, stirring occasionally.
  • Serve hot in bowl with sugar and hot milk.
 
Tags:   Oatmeal Porridge, water , hot , occasionally , stirring , minutes , serve , snacks, sugar , bowl , 3-5 , milk , boiling , tsp , cup sugar , g water , ml oatmeal , boil , pan , milk , oats
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
oatmeal-porridge
 
 
Nutrition Facts
 
Serving Size   1 katori
 
Amount Per Serving
Calories 128 Calories from Fat 21
% Daily Value'
Total Fat  2.3 5.1
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  36.5 1.5
Total Carbohydrate  24.7 7.6
Dietary Fiber   0.14 0.4
Sugars   0  
Protein   2.1
Vitamin A   44.1   * Vitamin C   1
Calcium   62 * Iron   0.25
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs