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Recipe Name: Poached Egg  
 
Category: Snacks

 

Prep Time Cook Time Serves
2
 

 

Ingredients:

Egg   2
Salt   1 tsp
Vinegar   2 tsp
Salt and black pepper   to taste
 

Method:

  • Heat 2" layer of water in a frying pan to slightly below the boiling point.
  • Add salt and vinegar to water break the egg in water taking care not to disturb the yolk.
  • Let the egg cook till the white is coagulated and yolk is firm (approximately 2-3 minutes).
  • Lift carefully with a slotted spoon and serve sprinkled with salt and pepper on a hot buttered toast.
 
Tags:   Poached Egg, water , egg , salt , yolk , approximately , 2-3 , coagulated , let , cook , white , minutes , firm , carefully , hot , buttered , toast , snacks, pepper , sprinkled , slotted
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
poached-egg
 
 
Nutrition Facts
 
Serving Size   1 no
 
Amount Per Serving
Calories 87 Calories from Fat 60
% Daily Value'
Total Fat  6.65 14.70
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  1000 41.6
Total Carbohydrate  0 0
Dietary Fiber   0 0
Sugars    
Protein   6.6
Vitamin A   240   * Vitamin C   0
Calcium   30 * Iron   1.05
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs