| Recipe Name: Upma |
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| Category: Snacks |
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| Prep Time |
Cook Time |
Serves |
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2 |
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Ingredients: |
| Suji (semolina) |
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100 g |
| Water |
|
double the volume of suji |
| Potatoes |
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100 g |
| Onion |
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60 g |
| Carrots |
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60 g |
| Peas(Unshelled) |
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100 g |
| Green chili |
|
1 |
| Fat |
|
2 tbsp |
| Peanuts |
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40 g |
| Fat |
|
20 g |
| Mustard seeds (sarson) |
|
1 tsp |
| Washed urad dal |
|
1 tsp |
| Chana dal |
|
1/2 tsp |
| Salt |
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1 tsp |
| Curry leaves |
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3-4 |
| Red Chilly powder |
|
1/4 tsp |
| Whole Red Chilly |
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2(small) |
| Coriande leaves |
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1 sprig |
| Lemon |
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1 |
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Method: |
- Boil, peel cut potayoes in to small pieces.
- Dice carrots and shell peas. Steam these vegetable till tender.
- Chop onion and green chillies
- Roast suji in a pan. Remove and keep aside.
- Heat oil and add mustard seeds. When they crakle,ad curry leaves.
- Then add urad and chana dal and peanuts and fry to golden brown colour.
- Add chopped onion, fry a little and add seasoning.
- Now add steamed vegetables and water. Bring to a boil.
- Add suji with constant stiring and cook till the mass is dry.
- Serve sprinkle of lemon juice.
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Tags:
Upma, add , 100 , urad , suji , seeds , small , leaves
, boil , fry , onion , mustard , curry , chana , leaves , crakle , keep , chillies
, green , chop , tender |
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