| Recipe Name: Mango Papaya Delight |
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| Category: Soups & Beverages |
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| Prep Time |
Cook Time |
Serves |
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3 |
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Ingredients: |
| Mango (ripe, cubed) |
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1 cup |
| Papaya (cubed) |
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1 cup |
| Skimmed milk |
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1 cup |
| Sugar to taste |
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| Honey |
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1 tsp |
| Assorted nuts (cut finely) |
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2 tsp |
| Cardamom powder |
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a pinch |
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Method: |
- Boil the skimmed milk, add required sugar and cardamom powder
- Add the cut fruits in a glass vessel
- Add the milk and the assorted nuts
- Top with a dash of honey
- Serve chilled
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Tags:
mango, papaya, skimmed milk, sugar, honey , vit.A, antioxidantMango Papaya Delight, skimmed , cut , cup
, milk , add , assorted , fruits , powder
, tsp
, cardamom , boil , honey
, cubed , sugar , osteoporosis , chilled
, serve , anaemia , health , subcategory |
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