| Recipe Name: Mineral Nectar (yield:250 ml) |
|
| |
| Category: Soups & Beverages |
|
|
| Prep Time |
Cook Time |
Serves |
|
|
0 |
|
| |
|
|
| |
Ingredients: |
| Yellow pumpkin |
|
400g |
| Ashgourd |
|
100g |
| Spinach |
|
12 leaves |
| Celery |
|
2 stalks with few leaves |
| Salt |
|
2 pinches |
| Palm sugar |
|
1 tsp |
| Honey |
|
1/2 tsp |
|
|
| |
Method: |
- Wash and remove outer skin from pumpkin, ashgourd and cut into big pieces.
- Cut celery stalks into 3 inch pieces.
- Bunch up spinach, celery and push through the extractor followed by vegetable pieces.
- To th extract mix salt, honey and palm sugar.
- A pinch of cardamom powder can be added for taste.
- Pour in a glass and serve immediately with crushed ice on top.
|
| |
|
Tags:
pumpkin, ashgourd, spinach, celery, juice, honey, palm sugar, vit.AMineral Nectar (yield:250 ml), pieces , stalks , celery , cut , inch , pinch , extract , cardamom , powder , mix , sugar , palm , added , salt , honey ,
pour , pregnancy , antiageing , cancer, pieces |
| |
|
| |
|
| |
