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Recipe Name: Shundal (usali-steamed dhal)  
Category: Soyabean Recipes


Prep Time Cook Time Serves



Soy dhal   50 g
Bengal gram dhal   50g


  • Soak both soy and bengal gram dhal in 300 ml of water and add a gram of salt,stir well and keep for half an hour.
  • Drain out the water, wash well and steam the soaked dhal for half an hour.
  • Season with mustard, green chillies, asafetida and curry leaves .About 6 servings can be made.
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Suggested Variation
There is no suggested variation for this recipe
Nutrition Facts
Serving Size   -
Amount Per Serving
Calories 67 Calories from Fat -
% Daily Value'
Total Fat  2 g -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  -
Dietary Fiber   0.4g -
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs