| Recipe Name: Shundal (usali-steamed dhal) |
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| Category: Soyabean Recipes |
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| Prep Time |
Cook Time |
Serves |
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0 |
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Ingredients: |
| Soy dhal |
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50 g |
| Bengal gram dhal |
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50g |
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Method: |
- Soak both soy and bengal gram dhal in 300 ml of water and add a gram of salt,stir well and keep for half an hour.
- Drain out the water, wash well and steam the soaked dhal for half an hour.
- Season with mustard, green chillies, asafetida and curry leaves .About 6 servings can be made.
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Tags:
soy dhal, bengal gram dal, calcium, proteinShundal (usali-steamed dhal), gram , dhal , water , half , hour , bengal , 300 , soy , dhal
, obesity , leaves , health , made , high , curry , servings , heart , health, subcategory , available |
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