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Recipe Name: Bajra or Jowar Bhakri  
Category: Standardised Recipes


Prep Time Cook Time Serves



Roasted flaxseed   15 gms.
Jowar or Bajra flour   80 gms.
Water to knead    


  • Mix roasted flaxseed and Jowar or Bajra flour. Make dough using water.
  • Portion out into 2 balls, flatten it.
  • Roast Bhakri on tawa and on direct flame. Serve hot.
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Suggested Variation
There is no suggested variation for this recipe
Nutrition Facts
Serving Size   -
Amount Per Serving
Calories 179 Kcal Calories from Fat -
% Daily Value'
Total Fat  3.5 g -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  31.1 g -
Dietary Fiber   -
Protein   5.6 g
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs