| Recipe Name: Phulka or Chapati |
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| Category: Standardised Recipes |
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| Prep Time |
Cook Time |
Serves |
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0 |
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Ingredients: |
| Roasted flaxseed powder |
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15 gms. |
| Whole-wheat flour |
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80 gms. |
| Oil |
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05 gms. |
| Water to knead |
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| Portions per serving: 1 for chapati, 2 for phulka |
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Method: |
- Mix whole-wheat flour and roasted flaxseed powder, make the dough.
- Knead the dough and portion out into 2 equal sized balls.
- Roll the chapattis or phulkas and use oil while folding them.
- Roast them on tawa and serve hot.
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Tags:
flax seed, omega 3, wheat flour, Phulka or Chapati, gms , roasted , dough , flaxseed , knead , whole-wheat , folding , use , oil , phulkas , chapattis , roast , hot , tawa, subcategory , available, health, heart , serve , roll |
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