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Recipe Name: Plain Dosa  
Category: Standardised Recipes


Prep Time Cook Time Serves



Roasted flaxseed powder   15 gms.
Rice   60 gms.
Black gram dal   30 gms.
Salt to taste  


  • Soak rice and black gram dal for 6 to 8 hours. Grind them and mix well.
  • Keep the batter covered for 8 to 12 hours for fermentation.
  • Mix roasted flaxseed powder and salt in fermented batter.
  • Make dosa on nonstick tawa. Serve hot with chutney and sambhar.

NOTE : Variation in the above recipe can be made by addition of Tomato puree, Spinach puree and Onion (Duet Uttapa).

Tags:   flax seed, omega 3, rice, urad dalPlain Dosa, gms , batter , hours , grind , puree , gram , fermented , flaxseed , made , tomato , recipe , spinach , variation , hot , chutney , sambhar , note , onion , duet , cholesterol
Suggested Variation
There is no suggested variation for this recipe
Nutrition Facts
Serving Size   -
Amount Per Serving
Calories 195 Kcal Calories from Fat -
% Daily Value'
Total Fat  3.1 g -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  34.5 g -
Dietary Fiber   -
Protein   7.1 g
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs