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Recipe Name: Radish Vegetable  
 
Category: Standardised Recipes

 

Prep Time Cook Time Serves
0
 

 

Ingredients:

Roasted flaxseed powder   15 gms.
Radish   150 gms.
Soaked black gram dal   30 gms.
Oil   05 gms.
Green chilli   1-2
Curry leaves   Few
Mustard seeds   Few
Turmeric Powder   a pinch
Salt to taste  
 

Method:

  • Dice radish and steam it.
  • Make vaghar using oil, mustard seeds, turmeric powder, green chilli and curry leaves. Add soaked black gram dal and saute.
  • Add steamed radish and roasted flaxseed powder. Cook it till done. Serve hot.
 
Tags:   radish, mooli, flax seed, omega 3, black channa, turmericRadish Vegetable, gms , saute , vaghar , steam , radish , black , gram , powder , powder , flaxseed , add , steamed , curry , roasted , add , soaked , dal , leaves , hot , constipation
 
Suggested Variation
There is no suggested variation for this recipe
 
 
 
radish-vegetable
 
 
Nutrition Facts
 
Serving Size   -
 
Amount Per Serving
Calories 126 Kcal Calories from Fat -
% Daily Value'
Total Fat  5.5 g -
Saturated Fat  -
Trans Fat  -  
Cholesterol  -
Sodium  -
Total Carbohydrate  13.6 g -
Dietary Fiber   -
Sugars    
Protein   5.6 g
Vitamin A     * Vitamin C  
Calcium   * Iron  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending upon your daily needs