| Recipe Name: Chicken Stew |
|
| |
| Category: Low Fat |
|
|
| Prep Time |
Cook Time |
Serves |
| 10 mins |
20 mins |
2 |
|
| |
|
|
| |
Ingredients: |
| Olive oil |
|
1 tsp |
| Medium onion, chopped |
|
1 |
| Thinly sliced carrots |
|
1 cup |
| Chicken broth |
|
2 cups |
| Diced tomato |
|
1 |
| Cooked boneless chicken |
|
200 g |
| A few spinach leaves |
|
|
| |
Method: |
- Heat oil in large saucepan over medium-high heat. Add onion; cook and stir about 5 minutes or until golden brown. Add in carrots and broth and bring to a boil. Reduce heat and simmer for 5 minutes. Add tomatoes and simmer till carrots are tender..
- Add chicken and spinach leaves and cook for a while.
|
| |
|
| |
|
| |
RSS
