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    Nutrition in a Pod

    Even before the rise of civilization and the improvement of culinary arts, beans have been a natural staple to our early ancestors. Beans and legumes are indeed miracle plants that provide enough nutrients to give the human body a healthy boost in both en
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    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Regimen


    How to Cook is as Important as What to Cook!

    Being on a diet does not necessarily mean you have to force yourself to eat raw unpalatable food.
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    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


    Enjoy the Benefits of the Yellow Colored Fruits and Vegetables

    Fruits and vegetables which are yellow or orange in color are packed with carotenoids, vitamin C and many other nutrients.
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    HEALTH BENEFITS OF VARIOUS VEGETABLES

    The human body requires a balance of nutrients to keep it going at a normal pace
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    Wish you a Healthy Diwali!

    DesiDieter Team wishes you a happy & healthy Diwali. Nutritionists recommend not over indulging in the 'Festive foods' but enjoying them in moderation and trying out less sweeter/low calorie options that will ensure that you do not deviate from your 'he
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    Aalu Rajma Salad (Potato and Kidney Bean Salad)

    Serves: 2 Ingredients: 2 potatoes boiled, peeled and cubed 1 cup kidney beans boiled 1 onion finely chopped green chilli crushed with salt teaspoon oil Salt, pepper and lemon juice to taste Fresh coriander to garnish Method: Heat
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    Corn & Bean Salad


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    4 Bean Salad


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    Bean Salad


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    Exotic Salad


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Veg Wholesome Meal

A quarter plate of macaroni salad and a bowl of clear tomato soup

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DesiDieter does not have a fitness trainer, anymore. We obse...
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