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 Hair LossDid you know that the average person has 5 million hairs? Hair grows all over your body except on your lips, palms and the soles of your feet. It takes about four months for healthy hair to grow an inch. Tags: Toxin, alopecia, hair fall, hair loss, hair, nutrition  Cancer in MenData from population based cancer registries in India show that the most frequently reported cancer sites in males are lung, oesophagus, stomach, and larynx.  Vegetarian Stir FryServes: 2
Ingredients:
1 medium onion sliced
1 tablespoon vegetable broth
4 medium cloves crushed garlic
1 tablespoon minced ginger
1 red bell pepper cut into 1/2 inch pieces
1 cup sliced shiitake mushrooms (remove stems)
2 cups sliced gre  Spinach DhoklaServes: 2
Ingredients:
1/2 cup Besan
8-10 leaves Spinach
2 finely chopped Green Chillies
1 inch grated Ginger
1/4 teaspoon Turmeric powder
1/4 teaspoon Red chilly powder
1 teaspoon Eno fruit salt
1 teaspoon Oil
2 teaspoons Sugar
Salt to t  Pindi ChannaServes: 2
Ingredients:
1 cup chickpeas (kabuli chana)
1 tea bag or 1 tbsp black tea leaves tied in a cheesecloth
2 1/2-inch ginger, 3/4th of it shredded finely for garnish
1 tablespoon oil
2 onions chopped
2 tsp garlic, finely cru  Gujrati KhandviServes: 2
Ingredients:
1 cup besan
1 1/2 cup yogurt diluted with water
Ground fresh green chilli, garlic and ginger paste
Salt
For Tempering
Mustard seeds
Oil
1/2-1 metre thick plastic sheet.
Method:
Mix chana besan, diluted  Fruits to be Eaten - Before or After Meals!As a nutritionist, I come across queries that often send me into a dizzy fix. Now, this question popped out at the dinner tabel at my friend's house.
Which is the best time to eat fruits - empty stomach / inbetween meals or after meals as dessert?
Better Than Fries- Try Sweet PotatoSweet potatoes are not a something that is on everyone’s weekly shopping list. Yet this root vegetable makes a surprisingly tasty and healthy snack when made into baked fries. Serve it as a side, as an appetizer or as a snack.
Ingredients:
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