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    Weight Management Issues: Frequent Travel

    The biggest problem with dieting while on the move is that you may not be able to plan your next meal. Its important to make a conscious decision to eat healthy wherever you stop over.
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    Tags: Calcium, Selenium, Fatty Acid, Hat, Iron, Vitamin


    Eat Right for The Fight

    A six-year study reported in the Journal of the American Medical Association in December 2008 said that people with diabetes who eat more high-fiber grains, vegetables and fruits can better their blood sugar and possibly avoid the need for additional
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    Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Cholesterol


    Nutrition in Vegetables

    Overweight and obesity can increase the risk of Heart Problems, Cholesterol and even cause premature death.
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    Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Gall Bladder


    FRUITS AND ITS BENEFITS

    Mother nature has blessed us with an abundance of healthy foods that can greatly benefit our bodies.
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    Tags: Selenium, Fatty Acid, Hat, Iron, Nutrition, HDL


    Go ORGANIC

    In today's day and age organic foods are becoming vastly popular not only because they are healthy and but also environment friendly. According to US Department of Agriculture (USDA) organic foods are those meat, poultry, eggs and dairy products that come
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    Apple Cinnamon Pie


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    Oats in Apple Puree

    Serves: 2 Ingredients: 1 cup water 1/2 c. rolled oats salt to taste 1/4 cup apple puree pinch of cinnamon 2 teaspoon brown sugar] Method: Pour the water, oats, and salt into a medium-size pot on the stovetop. Heat the mixture u
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    Stewed Apple


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    Apple Cake


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    Baked Oatmeal


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    Tuberculosis

    A infection of the lungs, Tuberculosis is caused by the bacteria "Mycobacterium tuberculosis". The germ enters the body through nose, mouth or windpipe and stays down in the tile lungs. The causes of tuberculosis include low resistance of the body, s
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    Urinary Tract Infection

    Urinary Tract Infection is a common disease, particularly among women. About one out of five women gets urinary tract infection during her life time. It is not to say that men don't have UTIs. However, they are not prone to infection as often as wome
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    High Cholesterol

    Cholesterol is a soft, waxy substance which is found among the lipids (fats) in the bloodstream and in all your body's cells. It is a very important part of a healthy body because it is used to form cell membranes, some hormones and is needed for oth
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    Add 'Cinnamon Zing' To Your Holi Palette

    Increase Your Flavour: Sprinkle some cinnamon powder on top of your cup of hot tea/coffee/Thandai even soups or gravies and indulge yourself in the rich aroma!   Health Benefits: Cinnamon is known for its many health benefits. Besides adding '
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Veg Wholesome Meal

1.5 cup Ven pongal + 1/2 katori Spring onion chutney +

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News & Articles

DesiDieter does not have a fitness trainer, anymore. We obse...
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