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    Banana-Orange-Strawberry Fruit Shake

    Serves: 2   Ingredients:   1 cup orange juice 1 banana, frozen 12 strawberries, frozen 1 cup water 2 tablespoon skim milk powder   Method:   In a blender, process all the ingredients until thoroughly mixed and se
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Veg Wholesome Meal

2 Spinach roti + 1 katori yogurt + 1 tbsp coriander chutney + Peach

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