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    Diabetes: What You Eat Affects Your Body Functions

    It has been discovered that eating 5 to 6 small meals a day, is healthier than eating loads of food at one sitting. Here are some more tips to help you prevent Diabetes.
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    Tags: Homeopathy, Dehydration, Insulin, Nausea, Cancer, Cholesterol


    Top 10 Body Toners

    Your body is designed to keep moving. Stop for long periods and it simply loses its full mobility, potentially most mobility problems endured in old age have their roots in sedentary habits established by the middle years. Experts estimate that keeping fi
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    Smokers - Oxidise your Body

    People who smoke or use any type of tobacco have increased nutritional requirements. This is due to intake of carcinogen and decreased absorption of nutrients from diet cause of nicotine.
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    Bhujangaasan (The Cobra Pose)

    Aasan literally means pose. Asanas make the body strong and healthy, regulate breathing, ensure proper digestion of food, increase longevity, calm the mind and body and strengthen will power.
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    Top 5 Tips to Begin with Pilates

    Pilates is a form of exercise that targets the core of the body. It works on the abdomen, the back and the hips while using the entire body.
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    Body Odor

    Body odor is the unpleasant smell which comes from a person's body, beacuse of the bacteria growing on it. The notion amongst people that perspiration or sweating causes body odor is wrong. It may surprise you, but it is not perspiration that leads t
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Veg Wholesome Meal

red cooked eggplant with half bowl Yang chow fried rice

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DesiDieter does not have a fitness trainer, anymore. We obse...
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