 |
|
|
 How to Cook is as Important as What to Cook!Being on a diet does not necessarily mean you have to force yourself to eat raw unpalatable food.  Ideal Diet - As you AgeAfter the age of fifty-five or sixty, there occur many metabolic and physiological modifications in the body which affect the nutritional needs of an individual.  10 Ways To Keep Off The WeightWhether you are just starting out on your weight loss journey or have conquered and defeated those extra pounds, exercise is always an important part of a healthy lifestyle.  Wish you a Healthy Diwali!DesiDieter Team wishes you a happy & healthy Diwali. Nutritionists recommend not over indulging in the 'Festive foods' but enjoying them in moderation and trying out less sweeter/low calorie options that will ensure that you do not deviate from your 'he  Prevent Cancer with AntioxidantsWhile we are talking about cancer there are few terms which we need to understand. Free radicals, antioxidants, oxidative damage, malignant cell growth, metastasis etc. initially it was thought that cancer is caused due to some virus but over the years re  Spinach RiceServes: 2
Ingredients:
2 cups chicken stock
60 g raw brown rice
1 medium onion, chopped
100 g fresh spinach, washed well and stemmed
1 tablespoons unsalted butter
Method:
Bring the stock to a boil. Add the rice and chopped onions  It is Time To Spring Clean Your DietWith spring just around the corner, people are getting ready to welcome the warmer months by clearing the junk, dust and dirt accumulated over the past few months and storing away the woollies for the next winter. This year along with spring cleaning |
|
|||||||||||||
|
|||||||||
| |||||||||
